“She felt as if there was a volcano bubbling inside of her. Every nerve was infuriated. However,she couldn’t explode,for she would have, otherwise, destroyed herself and others in her proximity.”— S.//destruction.
Do you ever get so mad that you don’t even trust your hands? Like you don’t trust yourself to pick things up because you feel like you’ll crush it? Or is that just me?
Parent; yells at me for things I can not control, blames me and makes them my fault, degrades me
Me; has enough and yells back, finally stands up for myself
Parent; omg why are you so mad at me why are you so angry wtf did I do wrong????? Why???
“I’m holding on to a lot of anger, built up over years, when I finally let go, it wont be drops, it wont be a spill, it will be a tidal wave.”— Voxx
watch me go from “i hate you” to “i’m so sorry” in .3 seconds
Sometimes we say things we don’t mean when we are angry or anxious.
It’s okay to admit and apologize when you’ve said something mean or uncalled for. It doesn’t make you weak. It makes you stronger and will help the other person and yourself feel better.
I have a lot of anger inside of me and I don’t know what to do with it.
why is rage the only emotion I’m good at feeling